Available In: Marathi
What the book is about?
In today’s fast-paced and stressful urban life, we are not able to maintain our mental & body health, simultaneously it affects the diet as well. In the age of instant food, alcohol, irregular sleeping, wrong eating habits all these things can lead to severe diseases in the future. Usually, we follow the instant relief formula which has its side effects somewhere, but it is neglected by us.
Gharcha Vaidyaraj contains many good routine habits of diet, healthy lifestyle, exercises which are good for our body & mental growth.
About the Author
Vaidya Bhalachandra Abhyankar